If you struggle with mouth breathing or dry mouth while using continuous positive airway pressure cpap therapy for sleep apnea keep in mind that there are several things you can do that will help.
Cpap nose pillows mouth breathing.
This may require some accommodations.
To help reduce mask leak remember to do your final fit and adjustment while laying in bed in your normal sleeping position.
These air leaks often awaken users causing sleep fragmentation.
When the mouth opens the jaw becomes free to move and it may shift the tongue back into the throat especially when sleeping on the back.
A chin strap may help keep your mouth closed and reduce the air leak if you wear a nasal mask.
Simply closing the mouth causes your cpap to work wonders and helps you sleep through the night.
Discover how to avoid mouth breathing by opening the nose using a chinstrap and adjusting device settings.
If you breathe through your mouth at night or sleep with your mouth open some cpap devices may worsen dry mouth.
Mouth breathing allows for air leaks that compromise cpap efficacy as air delivered through the nose exits the open mouth before reaching the respiratory airway.
A mouth breather on cpap has 2 choices a full face mask or a traditional nasal mask nasal pillow mask with the addition of a chin strap.
So when it s bedtime sit on your bed and place mask on your face with straps loose.