Several simple measures can be taken to keep your feet skin hydrated and thereby prevent cracked heels.
Cracked skin on heels.
They result from dry skin and are accompanied by thickened skin plus.
These cracks can be painful but they re also a giant beacon for infections.
Cracked skin happens usually when our skin becomes way too dry.
Cracked skin results from tiny splits that occur in dry damaged skin.
As our skin dries it loses flexibility and the pressure of everyday use causes it to crack.
Cracked heels also referred to as heel fissures are a common foot condition which can cause discomfort or even pain.
Wear suitable shoes or boots.
Cracked heels also known as fissures can be a nuisance but can occasionally lead to more serious problems if left untreated.
The following self care measures can help prevent and heal cracked heels.
Heel balms or thick moisturizers.
Special heel balms are available that contain descaling keratolytic or water retaining humectant agents such as.
Cracked heels develop when the skin around your heels splits apart.
Cracked heels occur when you have a disruption of your skin barrier explains jaber.
It s important to treat cracked skin before you end up with a much more serious health problem.
The best form of treatment for cracked heel is to prevent cracks from occurring in the first place.
Also review the type of soap you are using to clean your body.
It may be drying out your skin.
Again wearing shoes with a heel cup will help as will wearing socks to stop skin from rubbing against the leather of a shoe for example.
Proper foot care to treat and prevent cracked heels.
Treat them by giving your feet a little more attention beginning with moisturizing them at least twice a day.
This can be achieved by simply rubbing the heels with a moisturising cream on a regular basis to keep the skin supple and hydrated.
The best weapon for treating dry cracked heels is.
The first line of treatment for cracked heels is using a heel balm these balms contain ingredients to moisturize soften and exfoliate dead skin.
Shoes with solid heel counters at the rear help in protecting the heel.
For cracked heels and dry skin try your best not to expose your feet to really hot water when bathing.